Hi I'm the trainer behind Jacob’s Fitness Training.
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I help everyday people become stronger, fitter and more confident through personal training, boxing and online coaching.
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My approach is straightforward: train with purpose, build good habits and create results that last.
About Jacob
Training Options
Online Coaching
Personalised workouts, progress tracking and ongoing support, all in one easy-to-use app with Everfit. Personalised training, ongoing support and accountability wherever you train.
Boxing Classes
Improve your fitness, coordination and confidence through enjoyable boxing sessions and classes. Goodlife Helensvale - Functional Studio. Wed 8am & Thur 10am.
Personal Training
Personal training at Goodlife Helensvale, with mobile options available. Individual coaching built around your goals, fitness level and any injuries or limitations.
Our Brand Pillars
After years of working in construction, commercial fishing, marine operations and heavy machinery taught me how important it is to look after your body.
Training has also helped me manage stress, stay focused and build resilience.
My biggest inspiration is my grandmother, who kept swimming until she was 97 and is still mobile and independent close to 100.
She showed me that fitness isn’t a quick fix, it’s about staying strong, confident and capable for life. That’s what I want for myself and every client I work with.
Strength
Build a stronger, more capable body that gives you confidence and makes everyday life easier.
Growth
Small, consistent actions build better habits, greater confidence and results that last.
Longevity
Improve your strength and movement so you can stay active, independent and doing what you enjoy.
Deliberate Training
Every exercise has a purpose. Your training is built around your goals, ability and lifestyle.